Things to avoid in early pregnancy
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Why to avoid banana during pregnancy first trimester.
What fruits and vegetables to avoid during pregnancy
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If you’ve found your way to this post, you’re probably trying to get pregnancy, just found out you’re pregnant, or are starting to do some more research into foods for pregnancy.
Regardless, mama you are in the right place!
Now, you’ve probably found yourself wondering how to make the best of your pregnancy.
Or maybe even panicked when you realized you have no idea what you should be eating (like me- ha!).
What the heck can you eat during pregnancy?
Not all foods are good for you during pregnancy, and the same goes for fruits.
It’s recommended that you eat at least 3 helpings of fruits per day to fill your body with the nutrients it needs.
Does that mean you can eat any fruit your heightened sense of smell picks in the grocery market?
No, unfortunately it doesn’t.
That’s why I’ve complied this list of fruits to avoid during pregnancy.
I included some fruits that are controversial just so you are aware of them- you a
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