How long should tummy time be

    when should you start belly time
    when should you start tummy time
    when should you start tummy time with a newborn
    when should you start tummy time with your newborn
  • When should you start belly time

    • Tummy time pillow!

    Tummy time 2 months

  • Tummy time after feeding
  • Tummy time pillow
  • Benefits of tummy time
  • When to stop tummy time

    • Everything you need to know about tummy time

    What is tummy time?

    Tummy time is time your baby spends lying on their tummy rather than their back. It's a workout for your little one, and though your baby may not like it, tummy time is essential to help them grow strong.

    During tummy time, your baby will try to lift their head and shoulders, and strengthen their neck, arm, shoulder, stomach, and back muscles.

    Researchers have found that babies who spend time face-down develop motor skills faster than those who don't.

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    For more information on helping your baby (and you) enjoy tummy time, check out Meeting physical milestones through playOpens a new window, BabyCenter's premium course about using play to foster your baby's healthy development.

    Tummy time shouldn't be torture

    Get fun ideas from a pediatric occupational therapist in our Meeting Milestones Course

    Learn more

    What are the benefits of tummy time?

    Tummy time helps babies eventually learn to push up to all fours, roll over, sit up, scoot on the

      when do you start belly time
      when do you start belly time with babies