Why flossing is bad
- when should i floss
- when should i floss morning or night
- when should i floss after eating
- when should i floss teeth
Should you floss twice a day!
Should you floss before or after brushing?
Flossing and brushing your teeth well are vital parts of a good oral hygiene routine.
Why should you floss before brushing
Whichever you do first may not have a huge impact on your oral health, but it may give you a slight edge in removing plaque.
Should you floss before or after brushing? You should floss before brushing your teeth.
When you floss first, you can remove more plaque from along and under the gum line before it turns into tartar.
If tartar forms, it must be removed by your dental hygienist.
Flossing (especially before brushing) can:
- Dislodge food particles from in between teeth to stop dental plaque from forming
- Prevent gingivitis (the precursor to periodontal disease)
- Reduce inflammation of the gums and mouth
- Stop or prevent tooth decay
- Prevent bad breath
- Allow fluoride toothpaste or hydroxyapatite toothpaste to make better contact with tooth enamel
The American Dental Association (ADA) recommends you floss once per day but does not recommend whether you should brush or floss first.