What to wear to hot yoga overweight

Hot yoga isn’t exactly a new experience, but it might be new for you. The first time you walk into that room and feel your body immediately begin to sweat and perspire, you might think, “What the heck am I getting myself into?” Don’t Panic!

We’ve all been there. During the first 15 or so minutes of a hot yoga class, I’m constantly assessing whether I’m going to survive or not.

So to save you from sweating your ass off more than you already will, let’s review some of the best yoga clothes and accessories you should wear to your hot yoga class.

Do.you wear shoes to hot yoga

You’ll want something breathable and quick-drying. So without any further ado, let’s cover some of our favorite hot yoga clothing brands, as well as a couple of tips to help you survive your next hot yoga class.

What to wear to hot yoga?

For women, you want to wear a comfortable sports bra or a crop top paired with capris or leggings that are lightweight, moisture-wicking, and fast-drying.

Thinner, silkier-feeling leggings are usually a clue to how quickly they will dry.You will be sweating, so wearing yoga clothes that are breathable

what do you bring to hot yoga

what do u wear to hot yoga