How to exfoliate scalp naturally

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    How Often Should You Exfoliate Your Scalp? Here's Our Advice

    Unless you have a particularly oily scalp that's been through a lot of hair products, once in two weeks or once every seven to 10 times you shampoo-wash your tresses is a good rule to go by.

    Board-certified dermatologist Ife Rodney told MBGLifestyle, "The most important tip is that 'less is more.' You want to exfoliate just enough to increase cell turnover and reveal fresh new skin." There are signs that might alert you as to when your scalp might benefit from such extra attention.

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  • If your scalp feels heavy with gunk and buildup and is particularly itchy and flaky, this might mean that an exfoliation is in order. In fact, according to trained trichologist and hairstylist Shab Reslan (via MBGLifestyle), dirt and oil buildup that suffocates your hair follicles can actually cause pain sometimes.

    "So when you're moving your hair around, it's the inflammation that you are feeling," he explained.

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    It's important to keep in mind, however, that scalp exfoliation is not recommended and/or suitable for everyone.

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