Child sleep chart by age

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  • How much should an infant sleep
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  • Baby sleep patterns by age.

    Your baby's sleep patterns

    Some babies need more sleep, some less. Every baby is different, so try not to compare yours with others.

    As your baby grows, their sleep pattern will change.

    It can feel as though every time you have settled into a routine, it changes again.

    How much do babies sleep?

    The following list shows the average amount of sleep babies need during a 24-hour period, including daytime naps.

    Did you know?

    A survey carried out by The Lullaby Trust shows 59% of parents with babies under 12 months old say their baby sleeps for less than 4 hours at a time.

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      how much should babies sleep